Stay independent

Staying independent is very important but can become more difficult as we get older or if we have a disability.

But, there are many things you can do to help you keep that independence and living a happy life.

Woman in a wheelchair

Looking after yourself
Man in a wheelchair ironing

Help to look after yourself at home
Carer helping and elderly man with a walking stick

Accessing adult care

Need support accessing help?

Community Navigators work with individuals to improve their health, wellbeing and social networks. Based in community settings across Hull, the team provide one-to-one, face-to-face support to help people in Hull find activities in their area.

Make a referral

Community directory

Search the community directory for local groups, activities and services.

Search the community directory